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    Practice Schedule

    Days/Times:

    Monday through Thursday

    Bronze - 4:30-5:15pm

    Silver/Gold - 5:15-6:00pm

    Bronze (Beginner) –

    • Swim requirement - 50 yards continuous unassisted freestyle
    • Stroke proficiency requirement – Freestyle & Backstroke
    • Stroke awareness - Butterfly & Breaststroke

    Silver (intermediate)

    • Swim requirement - 200 yards continuous unassisted freestyle
    • Stroke proficiency requirement – Freestyle, Backstroke, Breaststroke & Butterfly kick
    • Stroke awareness - Flip turns, open turns, and diving

    Gold (Advanced)

    • Swim requirement - 200 yards Individual Medley
    • Stroke & Technique proficiency requirements – Legal technique for all four strokes, Flip turns, Open turns, and Diving


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    Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.

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